42.2km

2025: Miles, Memories, and Making Time for What Matters

As 2025 comes to a close, I’m looking back at a year defined by big changes and even bigger finishes. It was a year of pushing my physical limits, but more importantly, it was the year I reclaimed my time and reconnected with the things—and people—I love most.

Breaking the Fizz

I started the year with a commitment to a major lifestyle shift: cutting out carbonated drinks entirely. It wasn’t always easy—from quiet nights at home to festive parties and those late-night office dinners with the team—but I stayed disciplined. I swapped the soda for water, fruit juices, and milk, relying heavily on ‘Thambili’ (King Coconut water) for those essential natural electrolytes every runner needs. As I head into 2026, I feel more hydrated, energized, and healthier than I ever did before.

The Big One: 42.195km

October 5th, 2025, is a date I won’t soon forget—the day I tackled the LSR Colombo Marathon. Crossing that finish line in 5 hours and 20 minutes was a masterclass in grit, especially as I pushed through the heat on the long road from Colombo to Negombo. While many runners, myself included, dream of major marathons abroad, my goal was simply to complete my first 42.195km. I am incredibly grateful that I got to achieve this milestone right here in my motherland, surrounded by the sights and spirit of home.

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128 Days Later: The Marathon Truth – Running Isn’t the Hard Part

Today, as I reflect on crossing the finish line of the LSR Colombo Marathon, still unable to belive that I actually completed a Marathon; my body is recovering, and my heart is full! The euphoria of those final steps is real, yet it only lasted a few minutes. The true achievement, the real difficulty, lay in the 128 days that led up to it.

This is the central truth I learned: Running a marathon is not difficult; training for a marathon is.

The Beginning: A Plan and a Purpose

My journey started on June 1st, the day my 18-week training plan kicked off. The total commitment spanned 128 days, a period that demanded sacrifice, consistency, and a profound mental shift. My initial goal for Colombo was simple: finish. But I knew a solid plan was the only way to get there.

The training was strategically broken down into phases, starting with a base build. It was a monotonous, beautiful grind of easy runs, building my mileage from single digits up to the necessary weekly volume. The early mornings, the late evenings, the constant laundry pile of sweaty running gear—that was the daily reality.

Side Note : The training plan was crafted by “Chat GPT”, and I had it reviewed by Coach Tharindu from my Colombo Night Run Family.

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